When it comes to health, everyone knows what they “should” be doing. And if you don’t, finding the information you need is only a google search away. The fact is, none of us is lacking access to information. So why is it that so many of us struggle to do what we know is […]
My boyfriend and I decided to take a break, a break from social media. Inspired by hearing about others who did the unthinkable and quit social media ‘cold turkey’ for 30 days, we decided to give it a try. Thirty days was a bit more than we thought we could handle to start, so we […]