It’s been several months since I have been in touch, and wow, what a time it has been! This pandemic has made mental health a priority like never before. In order to serve this growing need, we have been working really hard to not only serve clients face to face, but to create content […]
Bearing life comes at a cost – sadly that cost is usually burdened by the Mother. For years, the pain that women go through to bring a child into the world has been a silent process. We have only recently begun to open up and talk about the bowtie pain effect that comes with having […]
Renovations are hell. Anyone who has undergone a renovation knows this. I should know this. I have lived through enough of them in my personal life to expect broken promises, and things to not happen as planned. But somehow, as with other challenges we welcome into our lives, we often go into them focused on […]
Here it is: The long awaited Part 2 of my interview with the amazing Nikki Bergen on her process of navigating the challenges of infertility. In Part 1 Nikki gets real about what this journey has been like for her, what led to her choice to share it with the world, and the benefits she […]
How did you come to host this? This is one of the most common questions I get asked by my interviewees after we stop recording their contribution for the Mindful World Parenting Summit, a free, 7-day online event that has brought together leading experts on parenting, mental health, brain science, nutrition, education, and mindfulness in […]
Almost every day for a year and a half; that’s how long my daughter has been waiting and talking about going to drama club at her school. This was going to be her year. She was finally old enough to attend. So when she brought home the forms, I was on it. I filled them […]
My boyfriend and I decided to take a break, a break from social media. Inspired by hearing about others who did the unthinkable and quit social media ‘cold turkey’ for 30 days, we decided to give it a try. Thirty days was a bit more than we thought we could handle to start, so we […]